LG Boxing
Gym schedule.
Classes, programs and sparring nights. All times Orlando (Eastern) time. Show up, put in the work.
Wednesday, Oct 7
No scheduled classes.
Thursday, Oct 8
1:00 PM – 2:30 PM 1 hr 30 min
Group Boxing Class / Mitt Work
- All levels welcome
- Coach-led combinations
- Bag & mitt work
2:00 PM – 8:00 PM 6 hr
Spar Factory — Open Sparring
- Coach-approved fighters only
- Matched by weight and experience
- Most fighters arrive 5–5:30 PM
3:00 PM – 4:30 PM 1 hr 30 min
Beginner Boxing / Mitt Work
- Fundamentals
- Conditioning
- Technique focused
Friday, Oct 9
1:00 PM – 2:30 PM 1 hr 30 min
Group Boxing Class / Mitt Work
- All levels welcome
- Coach-led combinations
- Bag & mitt work
3:00 PM – 4:30 PM 1 hr 30 min
Beginner Boxing / Mitt Work
- Fundamentals
- Conditioning
- Technique focused
5:00 PM – 8:00 PM 3 hr
Pro & Amateur Training
- Pro and amateur level
Saturday, Oct 10
11:00 AM – 2:00 PM 3 hr
Spar Factory — Saturday Sparring
- Time to be confirmed — call before coming
- Coach-approved fighters only
Sunday, Oct 11
No scheduled classes.
Monday, Oct 12
1:00 PM – 2:30 PM 1 hr 30 min
Group Boxing Class / Mitt Work
- All levels welcome
- Coach-led combinations
- Bag & mitt work
3:00 PM – 4:30 PM 1 hr 30 min
Beginner Boxing / Mitt Work
- Fundamentals
- Conditioning
- Technique focused
5:00 PM – 8:00 PM 3 hr
Boxing School
- Fundamentals & refinement
- Skill development
Tuesday, Oct 13
1:00 PM – 2:30 PM 1 hr 30 min
Group Boxing Class / Mitt Work
- All levels welcome
- Coach-led combinations
- Bag & mitt work
2:00 PM – 8:00 PM 6 hr
Spar Factory — Open Sparring
- Coach-approved fighters only
- Matched by weight and experience
- Most fighters arrive 5–5:30 PM
3:00 PM – 4:30 PM 1 hr 30 min
Beginner Boxing / Mitt Work
- Fundamentals
- Conditioning
- Technique focused
Sparring nights are included with monthly unlimited. Sparring always requires coach approval.
Ready to train?
Show up.
We'll handle
the rest.
Walk in for a class, ask about mitt work, or call ahead to reserve your spot.